A blog about Elizabeth's healing journey through a squamous cell carcinoma diagnosis. Created for family, friends, and communities, and anyone else who finds it helpful.
Wednesday, November 19, 2014
Let's Make a Book
My current personal projects involve gathering stories, recordings, and photos for my kids. To this end, I would ask anyone who has known me, from childhood on, to help me make a book of stories for Lyla and Finn to have. Stories are easy to visualize, talk about, and remember. Here is what to do:
Write a letter to Lyla and Finn, who will read it at some later time. It can be any size paper, up to 8 1/2 by 11. Please tell them how you met me/know me, and share a typical or memorable situation we were in, specific experiences we had together from specific times and places, and/or one or more telling anecdotes. Close with your name and your contact information. The most important thing though, is to write and send the letter (or email, or audio CD) at your earliest convenience. Like right now.
Please send ℅ Louisa Peartree. Get in touch if you need our mailing or email address.
P.S. For background/context if you need it: I am off the clinical trial and have made the difficult but liberating decision to forego further systemic (cancer) treatments. We are just managing symptoms and reversible things. Hence the focus on spending quality time with family, enjoying life to the fullest extent possible now, and as Mason Jennings says, "...let the future come/ Into each moment, like a rising sun."
Monday, November 10, 2014
Why are you stingy with yourselves?
"Why are you stingy with yourselves? Why are you holding back? What are you saving for—for another time? There are no other times. There is only now. Right now.”
-George Balanchine

Found inspiration the other day while picking up my daughter from ballet class at TWIGS. A page in a magazine had been tacked up on the bulletin board outside her dance studio, with this quote and photo. "Yes," I nodded. "Exactly!"
Friday, October 3, 2014
Do Be Do Be Do. Be.
This is pretty right on. Though on some days even this to-do list is a little much. Right now, I'm struggling with the fatigue caused by the clinical trial drug pembrolizumab, which I get every 3 weeks. To be precise, I'm struggling with what the fatigue demands: Do Less.
Initially, since the new treatment didn't feel yucky-bad like the summer chemo, I assumed I could be as active and do as much as I felt like. Also, I had just enjoyed an uptick in energy during the few weeks between chemo and the clinical trial, during which I was realtively toxin-free. So when I started getting tired in the afternoon, I really resisted. I was secretly scared of falling lower on the dreaded performance status scale. Took a while to realize it was the medicine, and my body working hard, and that it was pretty common, and that I should just take a nap. So that is how carpe diem became carpe nap.
The new routine became: active in the morning, rest in the afternoon before the kids get home from school. What I still didn't realize was that an activity or two that is particularly vigorous (say, moderate exercise, or even vacuuming), or something that calls for active engagement, focus, and/or concentration (a real conversation, going out to lunch, being at a party), means that later I feel that much more wiped out than usual. Need a longer nap, or have to take it easier the next day. And occasionally a day is just "lost" -- rest, or at least extreme slowness, is needed practically all day. Oy. This low-grade living is not what I had in mind as my lifestyle for the next two years or however many months.
Well, too bad. It is as if the cancer (or something) is saying, "Apparently you did not hear, or understand. I said SLOW the HECK DOWN. NOW! We're not talking 3rd gear here, or even 2nd gear. Try first gear, with occasional cruising in neutral." New challenge: live at T'ai Chi speed, and live well, mindfully and gracefully. Listen for the still small voice of the true self.
As I explained to my daughter at the beginning of the summer, "My full-time job right now is healing. That is why I'm taking time off from work and I'll be home." It's my job. The requirements are not like any requirements I've had before. Throw aside the usual measures, the usual "busy"-ness and tickboxes, ideas about productivity and performance, self-worth related to accomplishments, and hardest of all: attachment to results. This is the Buddhist part coming in. As Treya Wilber described in her husband Ken Wilber's book, Grace and Grit, it's about a balance between doing and being. For me this means, redefine the "doing" part, and amplify the "being" part. And while I'm at it, be kind to myself. Like Treya, my goal is to bring to bear the right balance of energy and effort -- without attachment to results. You try it! That's a lot of unlearning/letting go.
Friday, September 5, 2014
What is a Miracle?
I've been wondering a lot lately about miracles, and the word "miracle." Are there no miracles to be found, are they everywhere you look, or something in between? What is a miracle? On one level, a miracle is something (good) that was not "supposed" to happen. An exception, an aberration, a variation, an improbability. Something unexpected, unexplainable, perhaps even unknowable by 'reductive' science.
Then again, when I say or think "miracle" I can't help but conjure Walt Whitman, and his poem 'Miracles', which Louisa and I have always treasured, and which begins, "Why, who makes much of a miracle? As to me I know of nothing else but miracles…"
My friends Pat and Heather sent me a book -- one that I would not have picked out myself, even if it had been staring me in the face. It was From Stage IV to Center Stage by Denise DeSimone. A woman with stage IV throat cancer (squamous cell carcinoma no less) was given 3 months to live, and then wrote the book eight years later. I read the back, the blurbs. "OK, yeah. A 'miracle' story," I practically scoffed. Implying: "It's not going to help me, but it was a nice gesture of them to send the book so I'll read it." (I'm flat on my back from chemo so reading is something I can do). A lot of prayer is in this book. A lot of spirituality. And a lot of gumption too, which appeals to me. It got me to stop and think. This is a real person. The main takeaways: the importance of self-love, and forgiveness, and the revelatory stance of facing your cancer (or whatever challenge you face) not as an enemy to be fought but as a teacher to learn from. So I started going with that…
Later I read Bernie Siegel's Love, Medicine and Miracles (which I recommend whether you have a disease or not). In it, he presents "exceptional" patients, who by the power of love (and determination) outlive their prognoses, spontaneously resolve their cancers, or simply deal with unfinished business and gain true peace of mind, so they can die gracefully. They all 'healed their lives.'
Bernie notes, "all healing is scientific, even if science can't yet explain how the unexpected "miracles" occur." People often mistake miracles for luck. But the healings Bernie describes "occur through hard work. They are not acts of God…They are not always measurable. They happen by means of an inner energy available to all of us."
Uh-oh. That "energy" word, for some, raises a brow. You may be skeptical, and fundamentally discount things that sound "New Age." But, people do defy odds. Some people are not "supposed" to be alive. People do find peace and reconciliation and grace. It's amazing how open-minded you can be when you really have to be.
At first, I simply took my cancer recurrence at face value, did some research, and found myself in an elaborate bird cage -- or prison, really -- of limitation, of the finite. I began to see everyone and everything through the bars of this prison, which caused me pain, yet I couldn't stop picking at it. I felt at once very far away and also very near -- to all the "last times." It took some very intent soul-searching and "inner work," and help from friends and the outpouring of love, until I got to a place where one day I happened to notice a messenger hummingbird. That started a shift. And then I realized something fundamental, something so obvious, about this prison. The door was not locked. It was not even closed!! So I just walked out.
Then again, when I say or think "miracle" I can't help but conjure Walt Whitman, and his poem 'Miracles', which Louisa and I have always treasured, and which begins, "Why, who makes much of a miracle? As to me I know of nothing else but miracles…"
And what about the "miracle of life itself" (in the infectiously enthusiastic spirit of Annie Dillard, or Lewis Thomas in The Lives of a Cell: Notes of a Biology Watcher)? Consider the human body and all the intricate, interconnected workings of homeostasis. Every moment there are millions of cells and proteins and neurons and enzymes doing an untold number of jobs, simply so I may be alive and self-regulated. It's as amazing as the Earth, as the universe!
During the initial shock of my recurrence, I stepped onto an elevator and thought, "Maybe love can save me." (Little did I realize, intuitively I was onto something!). I got in the car to drive home and thought, "I need a miracle." And then, immediately, picturing my daughter, "But I..already got...my miracle (sob)." I'd had only a "2% chance" of conceiving and yet I did, and gave birth to a wonderful human being. Wow. Talk about a Puritan sensibility. "Only allowed one miracle! You've got yours, now move on, don't be selfish!" I had a long way to go to open up. My friends Pat and Heather sent me a book -- one that I would not have picked out myself, even if it had been staring me in the face. It was From Stage IV to Center Stage by Denise DeSimone. A woman with stage IV throat cancer (squamous cell carcinoma no less) was given 3 months to live, and then wrote the book eight years later. I read the back, the blurbs. "OK, yeah. A 'miracle' story," I practically scoffed. Implying: "It's not going to help me, but it was a nice gesture of them to send the book so I'll read it." (I'm flat on my back from chemo so reading is something I can do). A lot of prayer is in this book. A lot of spirituality. And a lot of gumption too, which appeals to me. It got me to stop and think. This is a real person. The main takeaways: the importance of self-love, and forgiveness, and the revelatory stance of facing your cancer (or whatever challenge you face) not as an enemy to be fought but as a teacher to learn from. So I started going with that…
Later I read Bernie Siegel's Love, Medicine and Miracles (which I recommend whether you have a disease or not). In it, he presents "exceptional" patients, who by the power of love (and determination) outlive their prognoses, spontaneously resolve their cancers, or simply deal with unfinished business and gain true peace of mind, so they can die gracefully. They all 'healed their lives.'
Bernie notes, "all healing is scientific, even if science can't yet explain how the unexpected "miracles" occur." People often mistake miracles for luck. But the healings Bernie describes "occur through hard work. They are not acts of God…They are not always measurable. They happen by means of an inner energy available to all of us."
Uh-oh. That "energy" word, for some, raises a brow. You may be skeptical, and fundamentally discount things that sound "New Age." But, people do defy odds. Some people are not "supposed" to be alive. People do find peace and reconciliation and grace. It's amazing how open-minded you can be when you really have to be.
At first, I simply took my cancer recurrence at face value, did some research, and found myself in an elaborate bird cage -- or prison, really -- of limitation, of the finite. I began to see everyone and everything through the bars of this prison, which caused me pain, yet I couldn't stop picking at it. I felt at once very far away and also very near -- to all the "last times." It took some very intent soul-searching and "inner work," and help from friends and the outpouring of love, until I got to a place where one day I happened to notice a messenger hummingbird. That started a shift. And then I realized something fundamental, something so obvious, about this prison. The door was not locked. It was not even closed!! So I just walked out.
Tuesday, August 12, 2014
Tip Top Refill / Hummingbird
I'm reeling and a bit starspun from events of the past few weeks. It's been a fair piece of road since the rather discouraging meeting with the doc on July 18. The combination of special visits with friends and a week in our beloved Adirondacks showered us with love and certainly refilled many of my reservoirs of spirit and creativity.
I go as a pilgrim --open to the path before me.
I go as a student --open to the teachings around me.
I go as a healer -- practicing tender mercy,
aware of the healing available within, full of the miracle of life itself.
What was slated as one week in the Adirondacks convalescing from a new round of chemo turned out to be 10 days of a willing suspension of disbelief. Louisa and I took a mini-roadtrip north, visiting Natalie and Peter in Philadelphia, Susan and Mark in Easthampton, Liz Gardner in Greenfield, and Matt, Jenny, Becky and Sam in Williamstown, MA, where we reunited with our own kids. We then made the pilgrimmage to the Adirondack High Peaks, a place I've come "home" to since I was 3. Not only did I walk in the woods and make a very doable hike (Indian Head), I made it 8 miles up & down the 2nd highest mountain in New York (Algonquin) with 10 family members & friends!
I rowed up two lakes to commune with the "peace of wild things" and "the presence of still water." I took healing plunges into a mountain lake and a rain-swollen river. Had a lovely woods walk with Emily whom I hadn't seen in 30 years. Had dinner with Nina and Esty, the best two 85-year olds on the planet! Took the ferry to Vermont to catch the art opening of our friend Alisa and have dinner with her and her husband Danny. Even played a little tennis and golf. And of course, spent time with my mom, brother-in-law Patrick, brother John and Anne & their girls & cousins, and my own intrepid "team ELLF" as my dad has affectionately nicknamed us.
Back home, there was a laundry day and then more goodness. I received cards and gifts and felt touched, humbled and a bit overwhelmed. I met with my "Quaker Guides" and was much encouraged. My former coworker Maureen brought a delicious lunch and connected me with Jan Morrison who came to my house from an hour away to play the "healing harp." I lay down on our porch couch and soaked in Celtic harp for an hour! Then a wonderful 3-day visit with our dear friend from California Annamaria and her kids Rianna and Sovin. We went sightseeing in DC, boating in Annapolis with Chris & Milty, and then collaborated on a dinner party with Shirley, Joyce and Vicki. It was fun to entertain again.
So the prescription to "go enjoy your vacation, enjoy life, and come back in tip top condition" was right on. When we met again with the doc she had picked out a clinical trial and I am taking steps now to enroll in it. If all goes according to plan I'll be starting a new treatment toward the end of August. Yet again a new world is before me and I don't know exactly how it will be until I'm in it. But I'm ready as I can be.
The finishing touch on all this presented iteself in our front yard yesterday morning. Annamaria and I were sitting on our little screen porch, savoring our last few minutes together before she continued her East Coast visiting and returned to California. A hummingbird came right up to the screen, hovered for a few moments above the azalea bushes, then sped off. This was rare. I've seen a hummingbird maybe once or twice near our house in the 14 years we've lived here. We remarked that is was a much more likely sighting in Annamaria's yard. The image and sensation stayed with me all day. Curious, I did a little research and found some not too surprising descriptions, several of which were similar to this one on spiritanimal.info:
Back home, there was a laundry day and then more goodness. I received cards and gifts and felt touched, humbled and a bit overwhelmed. I met with my "Quaker Guides" and was much encouraged. My former coworker Maureen brought a delicious lunch and connected me with Jan Morrison who came to my house from an hour away to play the "healing harp." I lay down on our porch couch and soaked in Celtic harp for an hour! Then a wonderful 3-day visit with our dear friend from California Annamaria and her kids Rianna and Sovin. We went sightseeing in DC, boating in Annapolis with Chris & Milty, and then collaborated on a dinner party with Shirley, Joyce and Vicki. It was fun to entertain again.
So the prescription to "go enjoy your vacation, enjoy life, and come back in tip top condition" was right on. When we met again with the doc she had picked out a clinical trial and I am taking steps now to enroll in it. If all goes according to plan I'll be starting a new treatment toward the end of August. Yet again a new world is before me and I don't know exactly how it will be until I'm in it. But I'm ready as I can be.
The finishing touch on all this presented iteself in our front yard yesterday morning. Annamaria and I were sitting on our little screen porch, savoring our last few minutes together before she continued her East Coast visiting and returned to California. A hummingbird came right up to the screen, hovered for a few moments above the azalea bushes, then sped off. This was rare. I've seen a hummingbird maybe once or twice near our house in the 14 years we've lived here. We remarked that is was a much more likely sighting in Annamaria's yard. The image and sensation stayed with me all day. Curious, I did a little research and found some not too surprising descriptions, several of which were similar to this one on spiritanimal.info:
The hummingbird generally symbolizes joy and playfulness, as well as adaptability. Additional symbolic meanings are:
- Lightness of being, enjoyment of life
- Being more present
- Independence
- Lifting up negativity
- Bringing playfulness and joy in your life
- Swiftness, ability to respond quickly
- Resiliency, being able to travel great distances tirelessly
And further:
When the hummingbird shows up in your life, it may be an invitation to flex your path, perhaps even bending backward or forward, in order to accommodate life’s circumstances. You may be required to adapt to a situation that is a bit more demanding than usual. The wisdom carried by this spirit animal emphasizes flexibility and lightness in your approach to the unexpected.Hello, hummingbird. Okay! Thank you for giving me a "blinding glimpse of the obvious" and showing me how this boat has slowly but surely been turning itself around. This means hope. Hope is key to survival. Hope is the 'why.' Love is the 'how.'
Friday, July 18, 2014
Regrouping
Well after all that - after two months of arranging life to accommodate the chemo schedule, and getting lots of help with kids and care through two rounds, and dealing with side effects and losing the hair, and losing Louisa's dad Frank and having the funeral, and a whole lot of intention, prayer, light, positive juju etcetera - the scans showed no appreciable change in the tumor size, to our dismay. They haven't grown, which is good, and there aren't any new ones, which is also good. But they didn't shrink, and what we really wanted was shrinkage. That was the deal. But…there is no "deal." Not the way it works. This thing just happens to be pretty cagey. Take a breath. In, out. Keep doing that.
My doctor prescribed recovery time and getting into "tip top condition" before we regroup in a couple of weeks to see about clinical trial options. Immunotherapy is the most promising area of research. The whole approach is opposite of chemo: use drugs to enhance the body's immune response (and attack the cancer cells like they inherently should) versus use drugs to kill all fast-growing cells.
This is a shifting of gears but something we knew was a possibility. I never said it was going to be a smooth ride now did I? Buckle up. Stay positive. Keep your eye on the horizon.
On the way home from receiving the scan information I stopped at a red light. Homeless man approached. My windows were open anyway. "Hang on," I reached into my wallet to give him a few bills. "Now you take care of yourself!" I said. He didn't look good. He looked pained, but he was staring at my scarf. "Oh…" his brow furrowed. "Can I ask you a personal question? Do you have cancer?" "Yeah. It sucks," I replied, giving him a couple more bills. "What's your name, dear?" he asked. "Elizabeth." "I'm going to say a prayer for you." "OK," I smiled. We fist-bumped. The light turned green.
Friday, July 4, 2014
Hair Today, Gone Tomorrow
It is scary for a woman to lose her hair suddenly and involuntarily. At first, it's just a concept, a side effect of chemo that you know will be upon you. "Pretty much Day 21" says one doctor. Words: lose your hair; bald. You try to prepare your family that you will look different, but be the same. You arrange for a wig to be made (in itself the most unusual grooming experience). You borrow lots of fun and pretty scarves and headcovers from friends (thank you Robin and Heather). Then one day you touch your hair and some of it comes out. Pull on it - more. You take a shower and a LOT of it comes out. You stare at the wastebasket of hair in disbelief. It's like a weird dream, like those dreams of your teeth falling out.
Well, let's get on with it, I thought. Shave the head. Our local salon owner offered to come to the house. I gathered some friends with a plea:
Well, let's get on with it, I thought. Shave the head. Our local salon owner offered to come to the house. I gathered some friends with a plea:
Shave and a haircut -- two bits
Appointment at my house -- at six
Be there if you wanna be
I'd like some love surrounding me
Tell me that I'm still ok
After my hair has gone away
So we made it a happy hour with drinks and appetizers. Luckily Matt the salon owner is a wise and gentle soul, and once he set out his tools asked me what I wanted to do here. He diplomatically offered a transitional solution: "We could just do a short pixie cut for now. I can come back. This is not a one-time offer!" I looked at Robin, hm maybe that is an idea; then at Louisa whose eyes said "Yes! Start with a short cut!" So we did.
The transition pixie cut was a good solution and it lasted a week. Got everyone used to change. Then it was time, and I went up to Balance (the salon) after hours and got the shave, first accompanied by Louisa and then Kristin. Then Matt very kindly washed and massaged my scalp. And so the era of headcoverings out in the world, naked bald at home began.
The transition pixie cut was a good solution and it lasted a week. Got everyone used to change. Then it was time, and I went up to Balance (the salon) after hours and got the shave, first accompanied by Louisa and then Kristin. Then Matt very kindly washed and massaged my scalp. And so the era of headcoverings out in the world, naked bald at home began.
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